Sometimes it is hard when people don’t tell you everything or when you think that they mean more than what they have said to you. As an ADDer, we take things to extreme. Not on purpose but because someone has not communicated everything to us or because we take what they said very personally. It is hard to slow down and to think about it, but it is essential. If you think something is true, ask for clarification. Sometimes it is the best way not to go to extremes.
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When dealing with ADDers, don’t forget, take the time to explain to them what you mean. When they share their feelings with you, make sure you show them you understand. Don’t stay silent. They will either never stop talking or think you’re upset with them. Prove to them you’re not. Show them you will not be angry with them forever in one way or another. If you are not angry with them, tell them.