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AAAAH: Workaholic

by Stephanie Hurd in Uncategorized
September 3, 2013 0 comments

http://www.youtube.com/watch?v=u1MUzhboMeA

 

Some people I have been meeting on occasion are failing to take time for themselves including me. They work too hard, only think about or have time for their job. It is not making their lives good. With the new age of technology it means people can work longer as well as harder without the opportunity for breaks. Why do we do this? Really it is killing us.

There is more to life than work. If that is all you do or all you think about then you need a shock to your system. Go outside! Join a club, do something that makes you relax. Take breaks…anything to make you more happy.

 

Being a workaholic/money obsessed can lead to extreme stress. Your body will respond to this stress one way or another. You may get constipated, sick constantly, lots of headaches or even segregate ourselves. You may think there is no other way out of this. If I don’t work, I don’t get money. If I don’t get money I can’t buy all the toys I want. LET IT GO!

 

A mind that never seems to get a break will be more tired and more useless. There is a time when you need to stop. If you work from home, you set your own hours…that doesn’t mean work sixteen hour days. When you don’t take breaks, your mind wanders more and has troubles thinking or doing that which it loves or it is best at. Set reasonable office hours for yourself, you will thank yourself in the long run. Set breaks for yourself, two fifteen minutes and one half an hour—it is useful.

 

Impotency is cialis mastercard visit for more such a health problem which should be treated as soon as possible. It is impossible prescription for cialis purchase to conclude whether statin therapy caused these sexual side effects, or if they are due to myths or stories told to them by friends and others. Exfoliating -At least twice a week, use facial cost viagra skin exfoliation treatment. Fluids are drawn from all body tissues to handle the saturated blood sugars thus little blood flows into levitra free the penis for sexual function. GET AWAY FROM YOUR PHONE, GET AWAY FROM YOUR COMPUTER and anything else that has to do with work. Especially leave these things alone when your “office hours” are over. Otherwise, it is like you haven’t stopped working you are still doing some work in some form or another.  When you are working at a computer, don’t stay at the computer. When I work with my seniors, I get away from the seniors I normally work with so I can have a break. Lunch time I leave work because it makes me reboot and do better.

 

IF YOU LIVE TO WORK OR LIVE FOR MONEY, you may be missing out on things. Face it, best parts of life are often found away from work. Work gives us what we need to live and have fun. However, it doesn’t mean it has to be our lives. Look at those around you who love you and who want to spend some time with you. Are they important to you?

 

OVER WORKING CAN DIMINISH YOUR SEX LIFE! Surprise! Not getting enough sex? Probably because your mind is over stressed and over thinking things, your mind can only provide to one or two things at a time.

 

So yes, no more overworking people—take breaks, they don’t pat you on the back when you don’t take breaks. People will soon just expect, well George doesn’t take a break, let’s give him more to do. Have boundries…yes, even if you have a business partner that is your best friend. You need to get away from work! When you are done working, it shouldn’t be all about work. There is lots in the world to talk about.

 

Pick your hours, take breaks, have boundaries and yes, spend time with those you love. Spend time on you as well.

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