Sleep and hyper-focus

December 21, 2013

Michael and I have been staying up far too late lately, and now I am realizing how it effects my moods. The biggest problem for me is not staying asleep, it is getting to sleep. I need to sleep more and I admit it. When you don’t sleep properly, you don’t understand things as easily […]

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Accepting What Is

December 19, 2013

It has been interesting week. my husband Michael has troubles saying I love you with words. Sometimes this can be really frustrating to me as I am very audio thus, depend on listening to understand what is going on. This can be most frustrating when one has ADHD as well! One because your brain picks […]

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Stress and The Validation Cycle

November 10, 2013

DANGER! Making people’s validation of you the only way you can gain self worth.  It is a process and a trap many people get into. If someone else isn’t praising you or telling you you’re not doing a good job, a person might think they are not worth anything. AH! STOP!This evaluating your own self […]

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ADHD and Tests…what goes on in my head during a test?

November 2, 2013

Test taking is something that has always challenged me. I wrote a little about it in my last article. People have no idea though how it scares me. Even now, filling out a form that looks like a test is scary. I remember my one friend Li (Not real name) was having problems remembering facts […]

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Why be ashamed

October 23, 2013

We’re taught to be ashamed of confusion, anger, fear and sadness, and to me they’re of equal value to happiness, excitement and inspiration. Alanis Morissette   I like this quote by Alanis Morissette…it means a lot to me as a person. All emotions need to be evaluated when one has ADHD as well as any […]

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I like this article

October 3, 2013

I am currently trying to figure out why I am a people person. I don’t mean loving people and doing nice things but being afraid if I don’t continue doing things for people they will hate me.   I feel a lot better now as I work through it but as I am learning, maybe […]

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Oh? You’re mad at me because I am disruptive?

September 6, 2013

    Have you ever found someone so boring you can’t stand them? I have! I have thought about walking out of a room or wondering why we were having this conversation. I have also thought about a million questions I could ask them to move them along a little faster. The funniest habit of […]

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AAAAH: Workaholic

September 3, 2013   Some people I have been meeting on occasion are failing to take time for themselves including me. They work too hard, only think about or have time for their job. It is not making their lives good. With the new age of technology it means people can work longer as well as harder […]

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AAAAH Can’t sleep…thoughts will get me

July 25, 2013

ADHD and sleeping are sometimes two terms that do not go well together. Last night hearing the neighbours go “BOOM SHAKALA” all night long didn’t really help any I have to admit…a person with ADHD can really hyper focus on noises outside. The room could be too hot or cold. Getting comfortable in the bed […]

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