I love the how to people who will talk on and on forever about how you can conquer the clutter for good. Good luck with that! You are alive, you buy junk and jewels. The junk and jewels need a home but until you find it, clutter is born.
If you remember one thing about ADHD it is this, being organized means being able to survive. You don’t have to have an immaculate home. I don’t. However, what I do know is you need to be organized enough. You need to know how to conquer enough of your piles to survive.
Clutter is not good for a person because you can see the mess and it gets overwhelming. Whatever you don’t need, get rid of. If you can’t get rid of it, find a friend that will help you do it. Organize stuff as best as you can, putting important stuff where you can see it.
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Do NOT beat yourself up for piles as they happen to even non ADHD folks. Just remember, they are not going away.
